Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 3.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 100.7 mg
Potassium 40.8 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.1 g
Sugars 2.0 g
Protein 24.1 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.0 %
Iron 4.6 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin with Balsamic-Pomegranate Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin with Balsamic-Pomegranate Sauce

130 calories of Extra Lean Pork Tenderloin, (4 oz)

25 calories of Apricot Jam, (0.50 tbsp)

9 calories of Pom Wonderful Pomegrante Juice, (0.50 oz)

8 calories of Balsamic Vinegar, (1 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Ancho Chile Powder - 1 tsp, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)


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