Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.9 mg |
| Potassium | 301.8 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.5 g |
| Protein | 1.3 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.8 % |
| Copper | 6.4 % |
| Folate | 6.0 % |
| Iron | 5.4 % |
| Magnesium | 4.2 % |
| Manganese | 7.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.5 % |
| Selenium | 1.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mixed veggie bruschetta, no dressing
View the full mixed veggie bruschetta, no dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mixed veggie bruschetta, no dressing
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
10 calories of Black Olives, (1.50 jumbo)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of mixed veggie bruschetta, no dressing
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
10 calories of Black Olives, (1.50 jumbo)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
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