Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 183.9 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 260.7 mg |
Potassium | 572.7 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 3.1 g |
Sugars | 12.9 g |
Protein | 14.2 g |
Vitamin A | 108.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 24.9 % |
Vitamin D | 18.0 % |
Vitamin E | 1.0 % |
Calcium | 29.6 % |
Copper | 3.5 % |
Folate | 6.8 % |
Iron | 6.3 % |
Magnesium | 8.3 % |
Manganese | 13.8 % |
Niacin | 3.7 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 6.3 % |
Riboflavin | 19.1 % |
Selenium | 1.2 % |
Thiamin | 4.1 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut squash, celery root & leek gratin
View the full Butternut squash, celery root & leek gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut squash, celery root & leek gratin
75 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (3 oz)
53 calories of cheese jarlsberg light, (0.75 oz)
27 calories of Butternut Squash, (0.33 cup, cubes)
16 calories of celeriac (celery root), (0.38 cup)
14 calories of Leeks, (0.25 cup)
Calories per serving of Butternut squash, celery root & leek gratin
75 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (3 oz)
53 calories of cheese jarlsberg light, (0.75 oz)
27 calories of Butternut Squash, (0.33 cup, cubes)
16 calories of celeriac (celery root), (0.38 cup)
14 calories of Leeks, (0.25 cup)
Calories in Similar Recipes
- Eat warm with ice cream, frozen yogurt, or top with cool whip.
- I used my grandson's little pumpkin and a cast-off halloween pumkin - waste not, want not. It just happened...
- Great for colds. I use the crockpot. I use all pre-prepared, because this is made when I am sick and...
- After years of making many different soups, this is one I came up with that my family simply loves. ...