Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 337.9
Total Fat 13.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 2.5 g
Cholesterol 127.5 mg
Sodium 981.7 mg
Potassium 500.5 mg
Total Carbohydrate 31.9 g
Dietary Fiber 2.7 g
Sugars 0.7 g
Protein 24.5 g
Vitamin A 25.9 %
Vitamin B-12 4.2 %
Vitamin B-6 9.3 %
Vitamin C 22.7 %
Vitamin D 11.7 %
Vitamin E 7.0 %
Calcium 3.3 %
Copper 13.7 %
Folate 35.7 %
Iron 17.0 %
Magnesium 5.6 %
Manganese 19.0 %
Niacin 16.9 %
Pantothenic Acid 7.5 %
Phosphorus 14.2 %
Riboflavin 24.8 %
Selenium 16.7 %
Thiamin 19.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chicken Primavera

View the full Lemon Chicken Primavera Recipe & Instructions
Submitted by: NAPLESNANCY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chicken Primavera

77 calories of Flour, white, (0.17 cup)

68 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1.50 serving)

60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)

60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of Asparagus, fresh, (0.50 cup)

12 calories of Kitchen Basic Unsalted Chicken Stock, (0.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Lemon juice, (1 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of shallot, (1.50 tbsp)


No nutrition or calorie comments found.