Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.9 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 127.5 mg |
| Sodium | 981.7 mg |
| Potassium | 500.5 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.7 g |
| Protein | 24.5 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 22.7 % |
| Vitamin D | 11.7 % |
| Vitamin E | 7.0 % |
| Calcium | 3.3 % |
| Copper | 13.7 % |
| Folate | 35.7 % |
| Iron | 17.0 % |
| Magnesium | 5.6 % |
| Manganese | 19.0 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 14.2 % |
| Riboflavin | 24.8 % |
| Selenium | 16.7 % |
| Thiamin | 19.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken Primavera
View the full Lemon Chicken Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken Primavera
77 calories of Flour, white, (0.17 cup)
68 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1.50 serving)
60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)
60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Asparagus, fresh, (0.50 cup)
12 calories of Kitchen Basic Unsalted Chicken Stock, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Lemon juice, (1 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of shallot, (1.50 tbsp)
Calories per serving of Lemon Chicken Primavera
77 calories of Flour, white, (0.17 cup)
68 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1.50 serving)
60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)
60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Asparagus, fresh, (0.50 cup)
12 calories of Kitchen Basic Unsalted Chicken Stock, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Lemon juice, (1 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of shallot, (1.50 tbsp)
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