Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 433.2
Total Fat 24.4 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.5 g
Cholesterol 111.6 mg
Sodium 1,295.0 mg
Potassium 939.2 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.4 g
Sugars 3.3 g
Protein 24.3 g
Vitamin A 5.5 %
Vitamin B-12 45.3 %
Vitamin B-6 33.7 %
Vitamin C 40.2 %
Vitamin D 0.8 %
Vitamin E 6.1 %
Calcium 4.9 %
Copper 16.0 %
Folate 12.1 %
Iron 20.9 %
Magnesium 15.3 %
Manganese 18.1 %
Niacin 35.1 %
Pantothenic Acid 10.7 %
Phosphorus 25.0 %
Riboflavin 20.6 %
Selenium 31.2 %
Thiamin 12.8 %
Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas

View the full Albondigas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas

299 calories of Ground beef, lean, (4 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

27 calories of White Rice, long grain, cooked, (0.13 cup)

20 calories of Tomato Sauce, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Onions, raw, (0.13 large)

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Water, tap, (2 cup (8 fl oz))

0 calories of Salt, (0.13 tbsp)


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