Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 725.0 | Total Fat | 49.1 g |
---|---|
Saturated Fat | 19.7 g |
Polyunsaturated Fat | 5.5 g |
Monounsaturated Fat | 19.6 g |
Cholesterol | 159.8 mg |
Sodium | 783.4 mg |
Potassium | 1,035.3 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 2.8 g |
Sugars | 12.4 g |
Protein | 43.5 g |
Vitamin A | 149.5 % | Vitamin B-12 | 20.5 % |
---|---|
Vitamin B-6 | 37.9 % |
Vitamin C | 41.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 10.2 % |
Copper | 15.2 % |
Folate | 22.6 % |
Iron | 20.4 % |
Magnesium | 20.2 % |
Manganese | 27.0 % |
Niacin | 36.7 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 43.7 % |
Riboflavin | 36.1 % |
Selenium | 83.4 % |
Thiamin | 63.3 % |
Zinc | 41.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Pork and Pineapple Curry
View the full Thai Pork and Pineapple Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Pork and Pineapple Curry
539 calories of Pork Shoulder (pork butt, picnic roast), (6 oz)
39 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.28 cup)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Harris Teeter Lite Coconut Milk, (0.25 cup)
18 calories of Sambal Olek, (0.50 tbsp)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Cornstarch, (0.02 cup)
10 calories of Bunny-Luv Organic Shredded Carrot, (0.19 cup)
9 calories of Red Onion Sliced, (0.19 cup)
8 calories of Spinach, fresh, (0.13 package (10 oz))
3 calories of Clove of Garlic, (0.63 serving)
3 calories of Reduced sodium soy sauce, (0.25 tbsp)
2 calories of Lime Juice, (0.03 cup)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of 2 tsps Ginger-Garlic Paste, (0.13 serving)
Calories per serving of Thai Pork and Pineapple Curry
539 calories of Pork Shoulder (pork butt, picnic roast), (6 oz)
39 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.28 cup)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Harris Teeter Lite Coconut Milk, (0.25 cup)
18 calories of Sambal Olek, (0.50 tbsp)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Cornstarch, (0.02 cup)
10 calories of Bunny-Luv Organic Shredded Carrot, (0.19 cup)
9 calories of Red Onion Sliced, (0.19 cup)
8 calories of Spinach, fresh, (0.13 package (10 oz))
3 calories of Clove of Garlic, (0.63 serving)
3 calories of Reduced sodium soy sauce, (0.25 tbsp)
2 calories of Lime Juice, (0.03 cup)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of 2 tsps Ginger-Garlic Paste, (0.13 serving)
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