Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 602.5 mg |
| Potassium | 938.0 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 7.5 g |
| Protein | 4.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 55.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 4.6 % |
| Copper | 14.0 % |
| Folate | 30.4 % |
| Iron | 9.6 % |
| Magnesium | 13.8 % |
| Manganese | 28.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 13.6 % |
| Riboflavin | 5.3 % |
| Selenium | 3.1 % |
| Thiamin | 10.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Smoked Root Vegetables
View the full Texas Smoked Root Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Smoked Root Vegetables
81 calories of Red Potato, (116 grams)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Beets, fresh, (68.25 grams)
25 calories of Parsnips, (34.75 grams)
13 calories of Onions, raw, (33 grams)
13 calories of Grill Mates Texas Smokin BBQ, (5 gram(s))
3 calories of Garlic, (2.25 grams)
Calories per serving of Texas Smoked Root Vegetables
81 calories of Red Potato, (116 grams)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Beets, fresh, (68.25 grams)
25 calories of Parsnips, (34.75 grams)
13 calories of Onions, raw, (33 grams)
13 calories of Grill Mates Texas Smokin BBQ, (5 gram(s))
3 calories of Garlic, (2.25 grams)
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