Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.2 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 35.0 mg |
| Sodium | 630.9 mg |
| Potassium | 1,256.3 mg |
| Total Carbohydrate | 60.7 g |
| Dietary Fiber | 15.2 g |
| Sugars | 6.5 g |
| Protein | 27.3 g |
| Vitamin A | 71.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 116.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 15.4 % |
| Copper | 2.0 % |
| Folate | 2.5 % |
| Iron | 46.1 % |
| Magnesium | 1.8 % |
| Manganese | 6.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 2.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili
View the full Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili
185 calories of Bush's Best Reduced Sodium Canned Black Beans, (0.88 cup)
135 calories of Organic Ground Angus Beef, Trader Joes, (2 oz)
38 calories of Cans: Contadina Tomato Paste (6 oz can), (2.50 tbsp)
32 calories of Canned Tomato, Crushed, 28oz, (3.50 oz)
12 calories of Beer, Miller Light, (1.50 oz)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of onion chopped Ore-Ida frozen, (0.13 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Basil, (0.03 tbsp)
Calories per serving of Chili
185 calories of Bush's Best Reduced Sodium Canned Black Beans, (0.88 cup)
135 calories of Organic Ground Angus Beef, Trader Joes, (2 oz)
38 calories of Cans: Contadina Tomato Paste (6 oz can), (2.50 tbsp)
32 calories of Canned Tomato, Crushed, 28oz, (3.50 oz)
12 calories of Beer, Miller Light, (1.50 oz)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of onion chopped Ore-Ida frozen, (0.13 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Basil, (0.03 tbsp)