Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 731.4
Total Fat 25.7 g
Saturated Fat 11.6 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 9.4 g
Cholesterol 174.4 mg
Sodium 987.8 mg
Potassium 417.7 mg
Total Carbohydrate 91.1 g
Dietary Fiber 2.7 g
Sugars 0.5 g
Protein 34.5 g
Vitamin A 14.6 %
Vitamin B-12 15.8 %
Vitamin B-6 8.3 %
Vitamin C 4.6 %
Vitamin D 10.8 %
Vitamin E 10.9 %
Calcium 17.4 %
Copper 17.1 %
Folate 22.7 %
Iron 114.0 %
Magnesium 10.8 %
Manganese 32.6 %
Niacin 23.9 %
Pantothenic Acid 4.9 %
Phosphorus 28.3 %
Riboflavin 20.0 %
Selenium 22.3 %
Thiamin 18.4 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Linguine in a Clam Sauce

View the full Seafood Linguine in a Clam Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Linguine in a Clam Sauce

400 calories of Pasta, cooked, (4 oz)

146 calories of Cream Cheese, (1.50 oz)

62 calories of Canola Oil, (0.50 tbsp)

53 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (1.06 serving)

30 calories of Shrimp, raw, (1 oz)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of White Wine, (0.13 glass (3.5 fl oz))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Tabasco Sauce, (0.13 tsp)


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