Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,507.2
Total Fat 236.5 g
Saturated Fat 193.7 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 17.7 g
Cholesterol 370.0 mg
Sodium 2,895.3 mg
Potassium 3,583.1 mg
Total Carbohydrate 684.1 g
Dietary Fiber 54.6 g
Sugars 397.4 g
Protein 64.3 g
Vitamin A 56.0 %
Vitamin B-12 16.0 %
Vitamin B-6 109.4 %
Vitamin C 42.8 %
Vitamin D 20.0 %
Vitamin E 29.8 %
Calcium 92.8 %
Copper 122.8 %
Folate 65.5 %
Iron 132.0 %
Magnesium 163.5 %
Manganese 788.7 %
Niacin 122.1 %
Pantothenic Acid 41.8 %
Phosphorus 179.6 %
Riboflavin 77.5 %
Selenium 375.5 %
Thiamin 117.3 %
Zinc 82.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple zucchini muffins

View the full apple zucchini muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple zucchini muffins

1,879 calories of Coconut Oil, (1 cup)

1,220 calories of Flour, whole grain, (3 cup)

1,036 calories of Brown Sugar, (1.25 cup, packed)

144 calories of Egg, fresh, whole, raw, (2 large)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

29 calories of Zucchini, (1 cup, sliced)

12 calories of Vanilla Extract, (1 tsp)

12 calories of Nutmeg, ground, (1 tsp)

9 calories of Cinnamon, ground, (1.50 tsp)

4 calories of Baking Powder, (1.50 tsp)

0 calories of Baking Soda, (1.50 tsp)


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