Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 228.6 mg |
| Potassium | 198.1 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 22.7 g |
| Protein | 1.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.0 % |
| Copper | 1.0 % |
| Folate | 4.7 % |
| Iron | 2.9 % |
| Magnesium | 1.1 % |
| Manganese | 6.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 4.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stone Ground Whole Wheat Muffins
View the full Stone Ground Whole Wheat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stone Ground Whole Wheat Muffins
40 calories of Agave nectar, Tajar organic amber, (0.67 tbsp)
31 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (2.27 oz)
20 calories of Dates, (0.04 cup, pitted, chopped)
11 calories of Arrowhead Mills Organic Stone Ground Whole Wheat Flour, (2.92 gram(s))
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Orange Zest, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Stone Ground Whole Wheat Muffins
40 calories of Agave nectar, Tajar organic amber, (0.67 tbsp)
31 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (2.27 oz)
20 calories of Dates, (0.04 cup, pitted, chopped)
11 calories of Arrowhead Mills Organic Stone Ground Whole Wheat Flour, (2.92 gram(s))
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Orange Zest, (0.08 tsp)
0 calories of Salt, (0.04 tsp)