Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 16.3 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.7 g
Cholesterol 54.3 mg
Sodium 446.6 mg
Potassium 109.9 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 7.4 g
Vitamin A 14.4 %
Vitamin B-12 4.3 %
Vitamin B-6 4.1 %
Vitamin C 26.2 %
Vitamin D 2.9 %
Vitamin E 2.0 %
Calcium 21.2 %
Copper 1.7 %
Folate 2.5 %
Iron 1.8 %
Magnesium 3.0 %
Manganese 2.3 %
Niacin 1.0 %
Pantothenic Acid 2.1 %
Phosphorus 18.0 %
Riboflavin 8.2 %
Selenium 6.1 %
Thiamin 2.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Qdoba Queso Dip

View the full Qdoba Queso Dip Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Qdoba Queso Dip

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

34 calories of American Cheese, (0.08 cup, shredded)

34 calories of Monterey Cheese, (0.08 cup, shredded)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)

1 calories of Garlic, (0.13 tsp)

0 calories of Salt, (0.08 tsp)


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