Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 58.9
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 3.0 mg
Sodium 94.3 mg
Potassium 17.6 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.2 g
Sugars 1.7 g
Protein 3.1 g
Vitamin A 1.3 %
Vitamin B-12 3.3 %
Vitamin B-6 6.0 %
Vitamin C 1.3 %
Vitamin D 1.2 %
Vitamin E 1.3 %
Calcium 1.6 %
Copper 1.3 %
Folate 1.3 %
Iron 3.0 %
Magnesium 1.9 %
Manganese 0.1 %
Niacin 1.3 %
Pantothenic Acid 5.5 %
Phosphorus 1.5 %
Riboflavin 6.7 %
Selenium 0.8 %
Thiamin 8.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal protien cookies, cookies and cream

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal protien cookies, cookies and cream

39 calories of Oatmeal (plain), (0.13 cup dry)

7 calories of Chocolate Chips - Nestle Semi Sweet Chocolate Mini Morsels - 1 Tablespoon (14g) = Serving, (0.10 tbsp)

5 calories of Designer Whey 100% Whey Protein, (0.05 serving)

5 calories of Herbalife Cookies & Cream Meal Shake Mix 2 scoops, (0.05 serving)

2 calories of Egg white, fresh, (0.10 large)

1 calories of Pudding Mix-Jell-O Sugar Free Fat Free Vanilla Instant (1/4 package), (0.05 serving)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.35 serving)


No nutrition or calorie comments found.