Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 140.0 mg
Potassium 25.2 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.1 g
Sugars 12.4 g
Protein 2.2 g
Vitamin A 0.7 %
Vitamin B-12 1.6 %
Vitamin B-6 1.8 %
Vitamin C 0.4 %
Vitamin D 0.6 %
Vitamin E 0.2 %
Calcium 8.3 %
Copper 1.3 %
Folate 1.7 %
Iron 5.4 %
Magnesium 1.4 %
Manganese 7.3 %
Niacin 2.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 2.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Oat Cranberry Muffin

View the full Orange Oat Cranberry Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Oat Cranberry Muffin

34 calories of Krusteaz Buttermilk Pancakes, (0.08 cup)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

18 calories of Oatmeal (plain), (0.06 cup dry)

16 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.08 serving)

12 calories of Orange Marmalade, (0.25 tbsp)

11 calories of Kellogg's Raisin Bran Cereal, (0.06 cup (1 serving))


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