Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 286.9
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 20.2 mg
Sodium 1,253.5 mg
Potassium 672.8 mg
Total Carbohydrate 51.1 g
Dietary Fiber 17.4 g
Sugars 8.6 g
Protein 15.8 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 55.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.8 %
Copper 21.1 %
Folate 6.9 %
Iron 27.2 %
Magnesium 20.8 %
Manganese 19.8 %
Niacin 4.0 %
Pantothenic Acid 2.4 %
Phosphorus 21.7 %
Riboflavin 2.4 %
Selenium 4.7 %
Thiamin 4.5 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Refried Bean Dip

View the full Easy Refried Bean Dip Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Refried Bean Dip

237 calories of Refried Beans, (1 cup)

50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)


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