Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 265.5 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 69.5 mg |
Sodium | 487.0 mg |
Potassium | 210.8 mg |
Total Carbohydrate | 52.1 g |
Dietary Fiber | 1.7 g |
Sugars | 30.8 g |
Protein | 5.0 g |
Vitamin A | 121.9 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 3.2 % |
Vitamin D | 4.0 % |
Vitamin E | 3.1 % |
Calcium | 8.3 % |
Copper | 6.2 % |
Folate | 7.3 % |
Iron | 9.2 % |
Magnesium | 5.3 % |
Manganese | 15.4 % |
Niacin | 3.3 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 8.6 % |
Riboflavin | 7.3 % |
Selenium | 13.0 % |
Thiamin | 6.0 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chiffon Pie, Lynne's Homemade
View the full Pumpkin Chiffon Pie, Lynne's Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chiffon Pie, Lynne's Homemade
104 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.13 crust, single 9")
75 calories of Brown Sugar, (0.09 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
21 calories of Egg Yolk, (0.38 large)
13 calories of Pumpkin, canned, without salt, (0.16 cup)
7 calories of Milk, nonfat, (0.09 cup)
6 calories of Egg white, fresh, (0.38 large)
6 calories of Shoney's Gelatin - 1/4 cup (70 grams), (0.13 serving)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pumpkin Chiffon Pie, Lynne's Homemade
104 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.13 crust, single 9")
75 calories of Brown Sugar, (0.09 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
21 calories of Egg Yolk, (0.38 large)
13 calories of Pumpkin, canned, without salt, (0.16 cup)
7 calories of Milk, nonfat, (0.09 cup)
6 calories of Egg white, fresh, (0.38 large)
6 calories of Shoney's Gelatin - 1/4 cup (70 grams), (0.13 serving)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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