Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.5
Total Fat 8.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 69.5 mg
Sodium 487.0 mg
Potassium 210.8 mg
Total Carbohydrate 52.1 g
Dietary Fiber 1.7 g
Sugars 30.8 g
Protein 5.0 g
Vitamin A 121.9 %
Vitamin B-12 3.5 %
Vitamin B-6 3.4 %
Vitamin C 3.2 %
Vitamin D 4.0 %
Vitamin E 3.1 %
Calcium 8.3 %
Copper 6.2 %
Folate 7.3 %
Iron 9.2 %
Magnesium 5.3 %
Manganese 15.4 %
Niacin 3.3 %
Pantothenic Acid 4.5 %
Phosphorus 8.6 %
Riboflavin 7.3 %
Selenium 13.0 %
Thiamin 6.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chiffon Pie, Lynne's Homemade

View the full Pumpkin Chiffon Pie, Lynne's Homemade Recipe & Instructions
Submitted by: THECHEFMEISTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chiffon Pie, Lynne's Homemade

104 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.13 crust, single 9")

75 calories of Brown Sugar, (0.09 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

21 calories of Egg Yolk, (0.38 large)

13 calories of Pumpkin, canned, without salt, (0.16 cup)

7 calories of Milk, nonfat, (0.09 cup)

6 calories of Egg white, fresh, (0.38 large)

6 calories of Shoney's Gelatin - 1/4 cup (70 grams), (0.13 serving)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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