Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 224.8
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 755.0 mg
Potassium 588.8 mg
Total Carbohydrate 35.0 g
Dietary Fiber 9.2 g
Sugars 9.5 g
Protein 10.7 g
Vitamin A 18.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.0 %
Copper 0.5 %
Folate 0.4 %
Iron 19.9 %
Magnesium 0.4 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dultimate1's 4 Bean & Corn Chili

View the full Dultimate1's 4 Bean & Corn Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dultimate1's 4 Bean & Corn Chili

47 calories of Bush's Best - Chili Beans - Mild - 16oz (454g) - Serving = 1/2 (.5) Cup (130g), (50.44 gram)

40 calories of Bertolli - Olive Oil - Extra Light - 25.5oz (750mL) - Serving = 1 Tbsp (15mL), (0.33 tbsp)

26 calories of Contadina - Tomato Paste - 18oz (510g) - Serving = 2 Tbsp (33g), (28.33 gram)

20 calories of Great Value - Canned Beans - Black Beans - 15.25oz (432g) - Serving = 1/2 (.5) Cup (130g), (24 gram)

20 calories of Great Value - Canned Tomatoes - Paste - All Natural - 12oz. (340g) - Serving = 2 Tbsp. (33g), (18.89 gram)

19 calories of Great Value - Canned Beans - Dark Red Kidney - 15.5oz (439g) - Serving = 1/2 (.5) Cup (130g), (24.39 gram)

17 calories of Bush's Best - Cannellini (White Kidney) Beans - 15.5oz (439g) - Serving = 1/2 (.5) Cup (130g), (24.39 gram)

12 calories of Happy Harvest - Sweet Corn - Whole Kernel - 15.25oz (432g) - Serving = 1/2 (.5) Cup (125g), (24 gram(s))

7 calories of Great Value - Canned Tomatoes - Fire Roasted - Tex Mex Style Diced - 14.5oz (411g) - Serving = 1/2 (, (22.83 gram)

6 calories of Great Value - Canned Tomatoes - Fire Roasted - Diced - with Seasonings - 14.5oz. (411g) - Serv, (22.83 gram)

5 calories of C&H - Pure Cane Sugar - Golden Brown - 32oz. (907g) - Serving = 1 Tsp. (4g), (0.33 tsp)

3 calories of Onions, raw, (0.06 large)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Great Value - Spices - Chili Powder - 2.5oz (70g), (0.06 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.