Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 116.0 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 37.0 mg |
Sodium | 11,532.9 mg |
Potassium | 116.3 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 4.1 g |
Sugars | 1.4 g |
Protein | 5.0 g |
Vitamin A | 3.0 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 4.0 % |
Vitamin D | 2.0 % |
Vitamin E | 0.0 % |
Calcium | 4.5 % |
Copper | 1.5 % |
Folate | 2.2 % |
Iron | 7.1 % |
Magnesium | 2.4 % |
Manganese | 6.3 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.5 % |
Riboflavin | 2.4 % |
Selenium | 0.3 % |
Thiamin | 2.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acorn Squash Bread
View the full Acorn Squash Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acorn Squash Bread
56 calories of Wholewheat Flour 100% Organic Nunweilers (1/4 cup = 1 serving), (0.40 serving)
29 calories of Almond flour, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
11 calories of Squash, winter, acorn, cooked, baked, with salt, (0.10 cup, cubes)
5 calories of Applesauce, unsweetened, (0.05 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.10 cup)
0 calories of NuNaturals Stevia, (0.15 cup)
Calories per serving of Acorn Squash Bread
56 calories of Wholewheat Flour 100% Organic Nunweilers (1/4 cup = 1 serving), (0.40 serving)
29 calories of Almond flour, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
11 calories of Squash, winter, acorn, cooked, baked, with salt, (0.10 cup, cubes)
5 calories of Applesauce, unsweetened, (0.05 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.10 cup)
0 calories of NuNaturals Stevia, (0.15 cup)