Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 51.0 mg |
| Sodium | 997.5 mg |
| Potassium | 43.2 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.1 g |
| Protein | 17.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 0.2 % |
| Calcium | 15.1 % |
| Copper | 2.2 % |
| Folate | 0.1 % |
| Iron | 5.2 % |
| Magnesium | 0.7 % |
| Manganese | 0.6 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.5 % |
| Selenium | 4.8 % |
| Thiamin | 1.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Jack Ham and Salami Sandwhich
View the full Skinny Jack Ham and Salami Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Jack Ham and Salami Sandwhich
100 calories of Brownberry Whole Wheat Sandwhich Thins, (1 serving)
70 calories of Pepper Jack Deli-Style Cheese Slices, (1 serving)
59 calories of Salami, Beef, (1 slice (4" dia x 1/8" thick) (10 per 8 oz package))
35 calories of Oscar Mayer Deli Style Shaved Brown Sugar Ham, (30 gram(s))
Calories per serving of Skinny Jack Ham and Salami Sandwhich
100 calories of Brownberry Whole Wheat Sandwhich Thins, (1 serving)
70 calories of Pepper Jack Deli-Style Cheese Slices, (1 serving)
59 calories of Salami, Beef, (1 slice (4" dia x 1/8" thick) (10 per 8 oz package))
35 calories of Oscar Mayer Deli Style Shaved Brown Sugar Ham, (30 gram(s))