Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 165.8
Total Fat 3.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 5.5 mg
Sodium 23.7 mg
Potassium 173.2 mg
Total Carbohydrate 32.0 g
Dietary Fiber 4.2 g
Sugars 13.1 g
Protein 5.6 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 5.3 %
Vitamin D 5.4 %
Vitamin E 1.3 %
Calcium 8.4 %
Copper 2.6 %
Folate 1.6 %
Iron 7.4 %
Magnesium 2.5 %
Manganese 4.7 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Apple Cinnamon Steel Cut Oatmeal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Apple Cinnamon Steel Cut Oatmeal

78 calories of Steel Cut Oats, dry, (0.14 cup)

29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)

28 calories of Apples, fresh with skin, (0.43 cup, quartered or chopped)

15 calories of Brown Sugar, (0.86 tsp packed)

8 calories of Flaxseed, (0.14 tbsp)

4 calories of Butter, unsalted, (0.04 tbsp)


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