Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Suzanne Somer's Dip (Roasted Red Pepper) made with Cottage Cheese and Sour Cream
View the full Rumbamel's Suzanne Somer's Dip (Roasted Red Pepper) made with Cottage Cheese and Sour Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Suzanne Somer's Dip (Roasted Red Pepper) made with Cottage Cheese and Sour Cream
18 calories of Sour cream, Simply Kraft Light, 31g, (1 tbsp)
11 calories of Cottage Cheese, Daisy Low Fat 2%, (0.06 cup)
5 calories of Suzanne Somers dry dip, whole pack, Salsa/Onion/Roasted Pepper/Sun Dried Tom, ind. serv. = 1/4 t, (0.25 tsp)
Calories per serving of Rumbamel's Suzanne Somer's Dip (Roasted Red Pepper) made with Cottage Cheese and Sour Cream
18 calories of Sour cream, Simply Kraft Light, 31g, (1 tbsp)
11 calories of Cottage Cheese, Daisy Low Fat 2%, (0.06 cup)
5 calories of Suzanne Somers dry dip, whole pack, Salsa/Onion/Roasted Pepper/Sun Dried Tom, ind. serv. = 1/4 t, (0.25 tsp)