Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 149.8
Total Fat 11.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 3.5 g
Cholesterol 192.5 mg
Sodium 482.2 mg
Potassium 146.0 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.8 g
Sugars 1.7 g
Protein 6.9 g
Vitamin A 23.4 %
Vitamin B-12 9.3 %
Vitamin B-6 7.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.6 %
Copper 1.1 %
Folate 5.9 %
Iron 8.2 %
Magnesium 3.2 %
Manganese 3.6 %
Niacin 1.6 %
Pantothenic Acid 7.3 %
Phosphorus 9.7 %
Riboflavin 16.9 %
Selenium 22.1 %
Thiamin 3.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dilly Egg Salad for One

View the full Dilly Egg Salad for One Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dilly Egg Salad for One

78 calories of Hard Boiled Egg, (1 large)

52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

5 calories of Paprika, (0.75 tsp)

3 calories of Dill weed, dried, (1 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

Changed it a bit 1 egg, 1/2 tsp Dijon mustard, 1/2 tbsp light mayo, 1/2 tsp dill relish, dash each of harlic powder, salt and pepper. 171 cal incl 0 carb bread