Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 162.5
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 194.3 mg
Potassium 1,127.5 mg
Total Carbohydrate 39.1 g
Dietary Fiber 11.8 g
Sugars 15.5 g
Protein 4.8 g
Vitamin A 200.7 %
Vitamin B-12 0.0 %
Vitamin B-6 20.9 %
Vitamin C 190.2 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 13.1 %
Copper 11.6 %
Folate 28.5 %
Iron 9.0 %
Magnesium 14.4 %
Manganese 29.2 %
Niacin 9.3 %
Pantothenic Acid 12.7 %
Phosphorus 13.4 %
Riboflavin 12.7 %
Selenium 4.9 %
Thiamin 13.6 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Juice

View the full Breakfast Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Juice

48 calories of Apple, Gala (medium), (0.50 serving)

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

23 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.25 fruit (3-3/4" dia))

18 calories of Broccoli, fresh, (0.75 cup, chopped)

17 calories of Turnips, (0.50 medium)

15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))

11 calories of Cranberries, (0.25 cup, whole)

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))


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