Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.7
Total Fat 6.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.0 g
Cholesterol 37.0 mg
Sodium 634.3 mg
Potassium 477.4 mg
Total Carbohydrate 23.0 g
Dietary Fiber 4.1 g
Sugars 1.6 g
Protein 10.6 g
Vitamin A 180.5 %
Vitamin B-12 0.2 %
Vitamin B-6 12.5 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.2 %
Copper 10.4 %
Folate 13.5 %
Iron 9.1 %
Magnesium 8.8 %
Manganese 16.4 %
Niacin 4.5 %
Pantothenic Acid 4.3 %
Phosphorus 16.1 %
Riboflavin 7.1 %
Selenium 2.2 %
Thiamin 5.6 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Kiebasla with Cabbage and Sweet Potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kiebasla with Cabbage and Sweet Potatoes

90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)

46 calories of Sweet potato, (0.33 cup, cubes)

24 calories of Regular Beer, (0.17 can or bottle (12 fl oz))

22 calories of Cabbage, fresh, (1 cup, chopped)

10 calories of Apples, fresh with skin, (0.17 cup slices)

5 calories of Onions, raw, (0.17 small)

3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)


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