Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 200.7 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 37.0 mg |
Sodium | 634.3 mg |
Potassium | 477.4 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 4.1 g |
Sugars | 1.6 g |
Protein | 10.6 g |
Vitamin A | 180.5 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 67.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 7.2 % |
Copper | 10.4 % |
Folate | 13.5 % |
Iron | 9.1 % |
Magnesium | 8.8 % |
Manganese | 16.4 % |
Niacin | 4.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 16.1 % |
Riboflavin | 7.1 % |
Selenium | 2.2 % |
Thiamin | 5.6 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kiebasla with Cabbage and Sweet Potatoes
View the full Turkey Kiebasla with Cabbage and Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kiebasla with Cabbage and Sweet Potatoes
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
46 calories of Sweet potato, (0.33 cup, cubes)
24 calories of Regular Beer, (0.17 can or bottle (12 fl oz))
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Apples, fresh with skin, (0.17 cup slices)
5 calories of Onions, raw, (0.17 small)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
Calories per serving of Turkey Kiebasla with Cabbage and Sweet Potatoes
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
46 calories of Sweet potato, (0.33 cup, cubes)
24 calories of Regular Beer, (0.17 can or bottle (12 fl oz))
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Apples, fresh with skin, (0.17 cup slices)
5 calories of Onions, raw, (0.17 small)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
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