Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 429.7
Total Fat 21.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 99.6 mg
Sodium 399.0 mg
Potassium 434.3 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 33.8 g
Vitamin A 6.0 %
Vitamin B-12 53.7 %
Vitamin B-6 29.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 20.3 %
Copper 4.8 %
Folate 2.6 %
Iron 15.2 %
Magnesium 7.1 %
Manganese 0.8 %
Niacin 24.8 %
Pantothenic Acid 4.1 %
Phosphorus 24.8 %
Riboflavin 12.6 %
Selenium 33.7 %
Thiamin 7.7 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BFC Carne Asada Tacos pg. 193 2/2

View the full BFC Carne Asada Tacos pg. 193 2/2 Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BFC Carne Asada Tacos pg. 193 2/2

170 calories of Old El Paso Super Stuffer Hard Taco Shells- 2, (1 serving)

150 calories of Beef, round steak, (4 oz)

110 calories of Tillamook Pepper Jack Cheese, (1 oz)


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