Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 429.7 | Total Fat | 21.4 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 99.6 mg |
Sodium | 399.0 mg |
Potassium | 434.3 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 1.0 g |
Sugars | 0.0 g |
Protein | 33.8 g |
Vitamin A | 6.0 % | Vitamin B-12 | 53.7 % |
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Vitamin B-6 | 29.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 20.3 % |
Copper | 4.8 % |
Folate | 2.6 % |
Iron | 15.2 % |
Magnesium | 7.1 % |
Manganese | 0.8 % |
Niacin | 24.8 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 24.8 % |
Riboflavin | 12.6 % |
Selenium | 33.7 % |
Thiamin | 7.7 % |
Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BFC Carne Asada Tacos pg. 193 2/2
View the full BFC Carne Asada Tacos pg. 193 2/2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BFC Carne Asada Tacos pg. 193 2/2
170 calories of Old El Paso Super Stuffer Hard Taco Shells- 2, (1 serving)
150 calories of Beef, round steak, (4 oz)
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
Calories per serving of BFC Carne Asada Tacos pg. 193 2/2
170 calories of Old El Paso Super Stuffer Hard Taco Shells- 2, (1 serving)
150 calories of Beef, round steak, (4 oz)
110 calories of Tillamook Pepper Jack Cheese, (1 oz)