Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 8.1 mg |
| Sodium | 99.6 mg |
| Potassium | 530.0 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 6.3 g |
| Sugars | 13.4 g |
| Protein | 7.3 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 61.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 8.1 % |
| Copper | 7.9 % |
| Folate | 24.0 % |
| Iron | 9.4 % |
| Magnesium | 10.4 % |
| Manganese | 20.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 10.5 % |
| Riboflavin | 5.9 % |
| Selenium | 9.3 % |
| Thiamin | 13.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CABBAGE AND HAMBONE SOUP
View the full CABBAGE AND HAMBONE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CABBAGE AND HAMBONE SOUP
33 calories of Brown Sugar, (0.04 cup, packed)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
23 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (0.33 oz)
19 calories of Beans, pinto, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Beans, black, (0.04 cup)
9 calories of Beans, red kidney, (0.04 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
5 calories of Split Peas, (0.33 tbsp)
Calories per serving of CABBAGE AND HAMBONE SOUP
33 calories of Brown Sugar, (0.04 cup, packed)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
23 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (0.33 oz)
19 calories of Beans, pinto, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Beans, black, (0.04 cup)
9 calories of Beans, red kidney, (0.04 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
5 calories of Split Peas, (0.33 tbsp)
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