Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.8 mg |
| Potassium | 795.7 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 13.6 g |
| Protein | 12.1 g |
| Vitamin A | 52.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 53.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.5 % |
| Copper | 3.9 % |
| Folate | 11.9 % |
| Iron | 14.8 % |
| Magnesium | 6.7 % |
| Manganese | 15.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.6 % |
| Selenium | 1.6 % |
| Thiamin | 5.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quickie Green Protein Smoothie
View the full Quickie Green Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quickie Green Protein Smoothie
65 calories of Trader Joe's Very Green Juice Blend, (4 oz)
54 calories of Vibrant Health PureGreen Protein Vanilla, (15.50 gram(s))
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
6 calories of Turmeric, ground, (0.20 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Quickie Green Protein Smoothie
65 calories of Trader Joe's Very Green Juice Blend, (4 oz)
54 calories of Vibrant Health PureGreen Protein Vanilla, (15.50 gram(s))
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
6 calories of Turmeric, ground, (0.20 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)