Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.7 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 25.8 mg |
| Sodium | 277.1 mg |
| Potassium | 133.5 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 43.4 g |
| Protein | 10.7 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.3 % |
| Calcium | 7.7 % |
| Copper | 6.0 % |
| Folate | 5.1 % |
| Iron | 4.4 % |
| Magnesium | 8.9 % |
| Manganese | 16.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.9 % |
| Riboflavin | 9.9 % |
| Selenium | 2.5 % |
| Thiamin | 1.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Salad with Raspberry Vinaigrette and Mixed Baby Greens
View the full Grilled Chicken Salad with Raspberry Vinaigrette and Mixed Baby Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Salad with Raspberry Vinaigrette and Mixed Baby Greens
242 calories of Balsamic Vinegar, (1.08 serving)
115 calories of Olive Oil, (0.06 cup)
49 calories of Almonds, dry roasted (salt added), (0.06 cup whole kernels)
30 calories of Grilled, Skinless, Chicken Breast, (0.25 serving)
24 calories of Feta Cheese, (0.06 cup, crumbled)
10 calories of Vons O Organics Spring Baby Mixed Greens Salad, (0.50 serving)
4 calories of Agave Nectar, (0.05 serving)
3 calories of Dijon Mustard, (0.73 serving)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Grilled Chicken Salad with Raspberry Vinaigrette and Mixed Baby Greens
242 calories of Balsamic Vinegar, (1.08 serving)
115 calories of Olive Oil, (0.06 cup)
49 calories of Almonds, dry roasted (salt added), (0.06 cup whole kernels)
30 calories of Grilled, Skinless, Chicken Breast, (0.25 serving)
24 calories of Feta Cheese, (0.06 cup, crumbled)
10 calories of Vons O Organics Spring Baby Mixed Greens Salad, (0.50 serving)
4 calories of Agave Nectar, (0.05 serving)
3 calories of Dijon Mustard, (0.73 serving)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Spinach, fresh, (0.25 cup)