Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 527.9
Total Fat 26.8 g
Saturated Fat 13.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.2 g
Cholesterol 77.9 mg
Sodium 1,105.4 mg
Potassium 369.0 mg
Total Carbohydrate 35.6 g
Dietary Fiber 2.5 g
Sugars 0.8 g
Protein 33.0 g
Vitamin A 24.0 %
Vitamin B-12 19.5 %
Vitamin B-6 10.0 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 53.2 %
Copper 9.2 %
Folate 17.7 %
Iron 15.9 %
Magnesium 6.6 %
Manganese 13.2 %
Niacin 21.9 %
Pantothenic Acid 5.3 %
Phosphorus 14.8 %
Riboflavin 17.1 %
Selenium 27.8 %
Thiamin 20.2 %
Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Enchiladas

View the full Beef Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Enchiladas

202 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.63 cup)

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

18 calories of Healthy Request Cream of Mushroom Soup, (0.13 cup)

10 calories of La Victoria Enchilada Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.03 cup)


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