Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,862.8 | Total Fat | 46.2 g |
|---|---|
| Saturated Fat | 25.4 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 118.6 mg |
| Sodium | 5,562.5 mg |
| Potassium | 918.0 mg |
| Total Carbohydrate | 281.3 g |
| Dietary Fiber | 45.1 g |
| Sugars | 75.2 g |
| Protein | 101.1 g |
| Vitamin A | 134.4 % | Vitamin B-12 | 15.7 % |
|---|---|
| Vitamin B-6 | 149.0 % |
| Vitamin C | 18.1 % |
| Vitamin D | 3.4 % |
| Vitamin E | 7.7 % |
| Calcium | 177.0 % |
| Copper | 30.7 % |
| Folate | 113.2 % |
| Iron | 206.8 % |
| Magnesium | 53.5 % |
| Manganese | 210.4 % |
| Niacin | 111.1 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 115.7 % |
| Riboflavin | 97.3 % |
| Selenium | 111.4 % |
| Thiamin | 148.6 % |
| Zinc | 49.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Bean Loaf
View the full Vegetarian Bean Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Bean Loaf
780 calories of Bush's Vegetarian Baked Beans, (3 cup)
454 calories of Cheddar Cheese, (1 cup, shredded)
375 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1.25 cup, dry, yields)
149 calories of White Bread, (1.25 cup, crumbs)
51 calories of Egg white, large, (3 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
9 calories of Garlic powder, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
2 calories of Thyme, fresh, (2 tsp)
Calories per serving of Vegetarian Bean Loaf
780 calories of Bush's Vegetarian Baked Beans, (3 cup)
454 calories of Cheddar Cheese, (1 cup, shredded)
375 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1.25 cup, dry, yields)
149 calories of White Bread, (1.25 cup, crumbs)
51 calories of Egg white, large, (3 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
9 calories of Garlic powder, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
2 calories of Thyme, fresh, (2 tsp)
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