Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 24.9 mg |
| Sodium | 383.1 mg |
| Potassium | 46.0 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.1 g |
| Protein | 14.9 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 3.2 % |
| Copper | 0.3 % |
| Folate | 1.0 % |
| Iron | 0.3 % |
| Magnesium | 0.9 % |
| Manganese | 0.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.3 % |
| Selenium | 0.8 % |
| Thiamin | 0.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Key West Tuna Pasta
View the full Key West Tuna Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Key West Tuna Pasta
175 calories of Barilla Whole Grain Medium Shells, (1.75 oz)
70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Key West Tuna Pasta
175 calories of Barilla Whole Grain Medium Shells, (1.75 oz)
70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Cilantro, raw, (0.50 tbsp)