Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 607.6 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 176.5 mg |
| Sodium | 1,958.3 mg |
| Potassium | 968.0 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 11.8 g |
| Sugars | 3.9 g |
| Protein | 54.7 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 99.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 11.7 % |
| Calcium | 10.8 % |
| Copper | 22.4 % |
| Folate | 7.9 % |
| Iron | 42.3 % |
| Magnesium | 10.8 % |
| Manganese | 14.7 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 12.5 % |
| Riboflavin | 11.7 % |
| Selenium | 6.0 % |
| Thiamin | 8.3 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in flat out meat lovers pizza
View the full flat out meat lovers pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of flat out meat lovers pizza
159 calories of Venison, ground, (3 oz)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
100 calories of Flat Out Multi-grain pita, (1 serving)
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
61 calories of Louis Rich Turkey Bacon (1 slice), (1.75 serving)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
27 calories of Black Olives, (4 jumbo)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of flat out meat lovers pizza
159 calories of Venison, ground, (3 oz)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
100 calories of Flat Out Multi-grain pita, (1 serving)
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
61 calories of Louis Rich Turkey Bacon (1 slice), (1.75 serving)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
27 calories of Black Olives, (4 jumbo)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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