Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 616.5 mg |
| Potassium | 389.7 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.4 g |
| Protein | 6.3 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 9.2 % |
| Copper | 9.5 % |
| Folate | 21.5 % |
| Iron | 13.5 % |
| Magnesium | 10.3 % |
| Manganese | 24.8 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 11.3 % |
| Riboflavin | 3.2 % |
| Selenium | 4.0 % |
| Thiamin | 7.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek, Fennel, and Bean Soup
View the full Leek, Fennel, and Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek, Fennel, and Bean Soup
63 calories of Beans, great northern, (0.30 cup)
30 calories of Imagine Organic Vegetable Broth, (1 cup)
22 calories of Leeks, (0.40 leek)
5 calories of Fennel, (0.20 cup, sliced)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
0 calories of Brocoli Stalks, (0.20 serving)
Calories per serving of Leek, Fennel, and Bean Soup
63 calories of Beans, great northern, (0.30 cup)
30 calories of Imagine Organic Vegetable Broth, (1 cup)
22 calories of Leeks, (0.40 leek)
5 calories of Fennel, (0.20 cup, sliced)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
0 calories of Brocoli Stalks, (0.20 serving)
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