Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,568.1 mg
Potassium 31.8 mg
Total Carbohydrate 39.7 g
Dietary Fiber 11.6 g
Sugars 1.9 g
Protein 13.3 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.6 %
Folate 0.9 %
Iron 0.2 %
Magnesium 0.5 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Black Bean Soup

View the full Cuban Black Bean Soup Recipe & Instructions
Submitted by: SHERREE66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Black Bean Soup

169 calories of Goya Black Beans, (0.94 cup)

11 calories of Broth, Vegetable Vegetarian 100% Fat Free; Swanson, (0.75 cup)

7 calories of Onions, raw, (0.25 small)

1 calories of Lime Juice, (0.02 cup)

0 calories of Cumin (ground), (0.50 tsp)


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