Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 48.1 mg |
| Sodium | 89.5 mg |
| Potassium | 195.4 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 24.1 g |
| Protein | 4.0 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 4.5 % |
| Vitamin D | 7.4 % |
| Vitamin E | 0.5 % |
| Calcium | 6.2 % |
| Copper | 2.0 % |
| Folate | 5.0 % |
| Iron | 4.5 % |
| Magnesium | 3.4 % |
| Manganese | 3.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.1 % |
| Riboflavin | 9.6 % |
| Selenium | 4.1 % |
| Thiamin | 3.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nilla Banana Pudding
View the full Nilla Banana Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nilla Banana Pudding
55 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.50 serving)
46 calories of Granulated Sugar, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Milk, 1%, (0.15 cup)
14 calories of Flour, white, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Nilla Banana Pudding
55 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.50 serving)
46 calories of Granulated Sugar, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Milk, 1%, (0.15 cup)
14 calories of Flour, white, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
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Change it... -
Splenda could be substituted for the sugar.
Adjust spices to taste.
May be garnished with a dollop...