Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 165.0 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 38.4 mg |
Sodium | 261.5 mg |
Potassium | 592.3 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 1.8 g |
Sugars | 2.1 g |
Protein | 15.0 g |
Vitamin A | 32.2 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 24.5 % |
Vitamin C | 24.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.6 % |
Copper | 10.4 % |
Folate | 6.3 % |
Iron | 10.2 % |
Magnesium | 7.7 % |
Manganese | 11.7 % |
Niacin | 23.8 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 16.4 % |
Riboflavin | 6.7 % |
Selenium | 21.0 % |
Thiamin | 7.6 % |
Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Beef Vegetable Soup
View the full Homemade Beef Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Beef Vegetable Soup
97 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (59 grams)
32 calories of Red Potato, (45.40 grams)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
7 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.10 can (10.5 oz))
7 calories of Canned Tomatoes, (41.10 grams)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.10 clove)
0 calories of Water, tap, (1.80 fl oz)
Calories per serving of Homemade Beef Vegetable Soup
97 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (59 grams)
32 calories of Red Potato, (45.40 grams)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
7 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.10 can (10.5 oz))
7 calories of Canned Tomatoes, (41.10 grams)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.10 clove)
0 calories of Water, tap, (1.80 fl oz)
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