Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 249.1 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 47.0 mg |
Sodium | 540.4 mg |
Potassium | 151.8 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 0.0 g |
Sugars | 4.6 g |
Protein | 17.7 g |
Vitamin A | 3.5 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.3 % |
Copper | 1.2 % |
Folate | 3.5 % |
Iron | 6.0 % |
Magnesium | 4.3 % |
Manganese | 0.5 % |
Niacin | 33.2 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 18.4 % |
Riboflavin | 6.8 % |
Selenium | 20.6 % |
Thiamin | 5.8 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Chicken Casserole with Ritz
View the full Basic Chicken Casserole with Ritz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Chicken Casserole with Ritz
115 calories of Nabisco Ritz Crackers (5 crackers), (1.44 serving)
94 calories of Roasting Chicken, light meat, (0.44 cup, chopped or diced)
35 calories of greek god's traditional greek yogurt 4oz, (0.22 serving)
20 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.22 serving)
10 calories of Campbell's Condensed Cream of Chicken & Mushroom Soup, (0.11 serving)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 tsp)
Calories per serving of Basic Chicken Casserole with Ritz
115 calories of Nabisco Ritz Crackers (5 crackers), (1.44 serving)
94 calories of Roasting Chicken, light meat, (0.44 cup, chopped or diced)
35 calories of greek god's traditional greek yogurt 4oz, (0.22 serving)
20 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.22 serving)
10 calories of Campbell's Condensed Cream of Chicken & Mushroom Soup, (0.11 serving)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 tsp)
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