Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 199.1 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 75.0 mg |
Sodium | 527.8 mg |
Potassium | 87.9 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.5 g |
Sugars | 3.0 g |
Protein | 30.8 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 27.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.3 % |
Copper | 1.5 % |
Folate | 2.4 % |
Iron | 16.2 % |
Magnesium | 1.3 % |
Manganese | 3.2 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.5 % |
Riboflavin | 1.1 % |
Selenium | 0.6 % |
Thiamin | 1.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shredded Beef
View the full Spicy Shredded Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shredded Beef
168 calories of London Broil, (3 oz)
15 calories of Rotel Canned Tomatoes w/Habanero - 1/2 Cup, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
Calories per serving of Spicy Shredded Beef
168 calories of London Broil, (3 oz)
15 calories of Rotel Canned Tomatoes w/Habanero - 1/2 Cup, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
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