Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 163.1 mg |
| Sodium | 413.4 mg |
| Potassium | 57.6 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.4 g |
| Protein | 15.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.9 % |
| Copper | 0.8 % |
| Folate | 3.9 % |
| Iron | 2.8 % |
| Magnesium | 1.1 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 10.3 % |
| Selenium | 14.7 % |
| Thiamin | 1.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Tuna Salad w/ egg
View the full Quick and Easy Tuna Salad w/ egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Tuna Salad w/ egg
52 calories of Hard Boiled Egg, (0.67 large)
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
13 calories of Pickle Relish, (0.67 tbsp)
10 calories of Kraft Miracle Whip Fat Free Dressing, (0.67 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Quick and Easy Tuna Salad w/ egg
52 calories of Hard Boiled Egg, (0.67 large)
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
13 calories of Pickle Relish, (0.67 tbsp)
10 calories of Kraft Miracle Whip Fat Free Dressing, (0.67 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
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