Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 396.5
Total Fat 17.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.9 g
Cholesterol 8.6 mg
Sodium 33.1 mg
Potassium 695.2 mg
Total Carbohydrate 54.1 g
Dietary Fiber 6.7 g
Sugars 3.5 g
Protein 7.5 g
Vitamin A 112.8 %
Vitamin B-12 0.0 %
Vitamin B-6 24.8 %
Vitamin C 69.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 5.1 %
Copper 13.7 %
Folate 19.8 %
Iron 14.9 %
Magnesium 14.7 %
Manganese 49.5 %
Niacin 17.6 %
Pantothenic Acid 7.5 %
Phosphorus 16.3 %
Riboflavin 13.1 %
Selenium 23.1 %
Thiamin 24.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Samosa Pie

View the full Samosa Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Samosa Pie

148 calories of Shortening, (0.08 cup)

68 calories of Flour, white, (0.15 cup)

62 calories of Potato, raw, (0.60 cup diced)

41 calories of Flour, whole grain, (0.10 cup)

28 calories of Sweet potato, (0.20 cup, cubes)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Peas, frozen, (0.10 cup)

10 calories of Rutabagas, (0.20 cup, cubes)

3 calories of Lemon Juice, (0.05 cup)

3 calories of Garlic, (0.60 clove)

1 calories of Ginger Root, (0.60 tsp)


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