Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 8.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.9 g
Cholesterol 41.4 mg
Sodium 263.7 mg
Potassium 312.3 mg
Total Carbohydrate 14.1 g
Dietary Fiber 3.0 g
Sugars 0.0 g
Protein 18.8 g
Vitamin A 0.8 %
Vitamin B-12 3.4 %
Vitamin B-6 20.5 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.8 %
Copper 4.7 %
Folate 5.4 %
Iron 8.1 %
Magnesium 6.8 %
Manganese 10.5 %
Niacin 18.6 %
Pantothenic Acid 4.5 %
Phosphorus 14.9 %
Riboflavin 5.7 %
Selenium 24.5 %
Thiamin 5.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Breast with onion & garlic, slow cooked


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Breast with onion & garlic, slow cooked

106 calories of Turkey, all classes, breast, meat and skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook turkey))

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Whole Wheat Flour, (0.06 cup)

3 calories of Garlic, (0.75 clove)

3 calories of Rosemary, dried, (0.25 tbsp)

3 calories of College Inn Light & Fat Free Chicken Broth, (0.50 cup)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)


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