Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 201.9 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 41.4 mg |
Sodium | 263.7 mg |
Potassium | 312.3 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 3.0 g |
Sugars | 0.0 g |
Protein | 18.8 g |
Vitamin A | 0.8 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 20.5 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.8 % |
Copper | 4.7 % |
Folate | 5.4 % |
Iron | 8.1 % |
Magnesium | 6.8 % |
Manganese | 10.5 % |
Niacin | 18.6 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 14.9 % |
Riboflavin | 5.7 % |
Selenium | 24.5 % |
Thiamin | 5.1 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Breast with onion & garlic, slow cooked
View the full Turkey Breast with onion & garlic, slow cooked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Breast with onion & garlic, slow cooked
106 calories of Turkey, all classes, breast, meat and skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook turkey))
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Rosemary, dried, (0.25 tbsp)
3 calories of College Inn Light & Fat Free Chicken Broth, (0.50 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Sage, ground, (0.25 tsp)
Calories per serving of Turkey Breast with onion & garlic, slow cooked
106 calories of Turkey, all classes, breast, meat and skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook turkey))
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Rosemary, dried, (0.25 tbsp)
3 calories of College Inn Light & Fat Free Chicken Broth, (0.50 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Sage, ground, (0.25 tsp)
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