Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 33.1 mg |
| Sodium | 455.2 mg |
| Potassium | 148.8 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 15.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.9 % |
| Copper | 1.7 % |
| Folate | 1.5 % |
| Iron | 9.9 % |
| Magnesium | 4.0 % |
| Manganese | 3.4 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 11.2 % |
| Riboflavin | 4.1 % |
| Selenium | 18.6 % |
| Thiamin | 2.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven "Fried" Turkey Cutlets
View the full Oven "Fried" Turkey Cutlets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven "Fried" Turkey Cutlets
81 calories of Turkey, all classes, breast, meat and skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook turkey))
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Poultry seasoning, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Oven "Fried" Turkey Cutlets
81 calories of Turkey, all classes, breast, meat and skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook turkey))
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Poultry seasoning, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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