Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 53.0 mg |
| Sodium | 64.9 mg |
| Potassium | 257.5 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.1 g |
| Protein | 21.8 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.8 % |
| Copper | 4.2 % |
| Folate | 3.5 % |
| Iron | 7.7 % |
| Magnesium | 7.2 % |
| Manganese | 7.1 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 17.2 % |
| Riboflavin | 6.4 % |
| Selenium | 33.5 % |
| Thiamin | 5.2 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Family Left Over Turkey and Rice soup
View the full Family Left Over Turkey and Rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Family Left Over Turkey and Rice soup
136 calories of Turkey, all classes, breast, meat and skin, roasted, (0.64 unit (yield from 1 lb ready-to-cook turkey))
21 calories of Barley, pearled, raw, (0.03 cup)
6 calories of White Rice, long grain, cooked, (0.03 cup)
5 calories of Baby Carrots - 3 oz. - (7) 7 Carrots, (0.14 serving)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Brussels sprouts, fresh, (0.33 sprout)
0 calories of Water, tap, (0.89 cup (8 fl oz))
Calories per serving of Family Left Over Turkey and Rice soup
136 calories of Turkey, all classes, breast, meat and skin, roasted, (0.64 unit (yield from 1 lb ready-to-cook turkey))
21 calories of Barley, pearled, raw, (0.03 cup)
6 calories of White Rice, long grain, cooked, (0.03 cup)
5 calories of Baby Carrots - 3 oz. - (7) 7 Carrots, (0.14 serving)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Brussels sprouts, fresh, (0.33 sprout)
0 calories of Water, tap, (0.89 cup (8 fl oz))
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