Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 26.9 mg |
| Sodium | 701.7 mg |
| Potassium | 268.4 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.0 g |
| Protein | 26.9 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 56.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.7 % |
| Calcium | 1.3 % |
| Copper | 6.3 % |
| Folate | 4.5 % |
| Iron | 5.9 % |
| Magnesium | 3.8 % |
| Manganese | 5.1 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 8.4 % |
| Riboflavin | 9.4 % |
| Selenium | 12.7 % |
| Thiamin | 4.7 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and beef Chilli with lots of Vegies
View the full Turkey and beef Chilli with lots of Vegies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and beef Chilli with lots of Vegies
96 calories of ground turkey, (2.40 oz)
78 calories of Ground Beef (lean), (1 oz)
34 calories of Dakota's Pride Black beans, (0.13 cup)
23 calories of goya navy beans, (0.13 cup)
16 calories of Happy Harvest whole kernel sweet corn, (0.13 cup)
15 calories of redpack diced vtomatoes, (0.19 cup)
13 calories of stonehill chilli mix, (0.69 tbsp)
12 calories of Green Peppers (bell peppers), (0.31 cup, strips)
12 calories of Onions, raw, (0.19 cup, chopped)
5 calories of Happy Harvest Tomatoe Sauce, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Red gold diced tomatoes and green chilies, (0.09 cup)
Calories per serving of Turkey and beef Chilli with lots of Vegies
96 calories of ground turkey, (2.40 oz)
78 calories of Ground Beef (lean), (1 oz)
34 calories of Dakota's Pride Black beans, (0.13 cup)
23 calories of goya navy beans, (0.13 cup)
16 calories of Happy Harvest whole kernel sweet corn, (0.13 cup)
15 calories of redpack diced vtomatoes, (0.19 cup)
13 calories of stonehill chilli mix, (0.69 tbsp)
12 calories of Green Peppers (bell peppers), (0.31 cup, strips)
12 calories of Onions, raw, (0.19 cup, chopped)
5 calories of Happy Harvest Tomatoe Sauce, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Red gold diced tomatoes and green chilies, (0.09 cup)