Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 187.3 mg |
| Potassium | 376.8 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 47.1 g |
| Protein | 23.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 122.6 % |
| Vitamin D | 18.8 % |
| Vitamin E | 50.8 % |
| Calcium | 45.0 % |
| Copper | 8.5 % |
| Folate | 3.9 % |
| Iron | 8.6 % |
| Magnesium | 4.7 % |
| Manganese | 16.0 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.0 % |
| Selenium | 7.0 % |
| Thiamin | 8.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Lemonade Smoothie
View the full Strawberry Lemonade Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Lemonade Smoothie
110 calories of Chobani 0% Strawberry Greek Yogurt, fruit on bottom (5.3 oz), (1 serving)
64 calories of Honey, (1 tbsp)
48 calories of boost calri smart very vanilla nutrition drink, (0.25 serving)
45 calories of Milk, Fat Free, Skim, (4 oz)
15 calories of Lemon Juice, (0.25 cup)
15 calories of Strawberries, frozen, unsweetened, (4 berry)
Calories per serving of Strawberry Lemonade Smoothie
110 calories of Chobani 0% Strawberry Greek Yogurt, fruit on bottom (5.3 oz), (1 serving)
64 calories of Honey, (1 tbsp)
48 calories of boost calri smart very vanilla nutrition drink, (0.25 serving)
45 calories of Milk, Fat Free, Skim, (4 oz)
15 calories of Lemon Juice, (0.25 cup)
15 calories of Strawberries, frozen, unsweetened, (4 berry)
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