Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 2.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 57.5 mg
Sodium 1,154.3 mg
Potassium 204.1 mg
Total Carbohydrate 26.2 g
Dietary Fiber 5.7 g
Sugars 5.1 g
Protein 24.2 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.1 %
Copper 0.0 %
Folate 0.0 %
Iron 9.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Many cans taco soup

View the full Many cans taco soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Many cans taco soup

91 calories of Organic Canned Black Beans, (0.35 cup)

75 calories of Chicken, Kirkland canned chicken breast, (2.50 oz)

18 calories of Campbell's Cream of Mushroom soup, Healthy Request (condensed), (0.13 cup)

15 calories of Salsa (Old El Paso Medium Thick & Chunky), (0.15 cup)

12 calories of Corn, Whole Kernel Crisp Corn, Canned, 1/2 cup per serving, (0.15 cup)

8 calories of Progresso diced tomatoes, (0.15 cup)

6 calories of Broth, Chicken Campbells Organic Free Range Chicken Broth, (0.40 cup)


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