Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.6
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 520.2 mg
Potassium 181.7 mg
Total Carbohydrate 58.8 g
Dietary Fiber 32.2 g
Sugars 5.5 g
Protein 19.0 g
Vitamin A 101.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 12.6 %
Copper 1.3 %
Folate 3.6 %
Iron 17.6 %
Magnesium 2.4 %
Manganese 7.0 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 1.9 %
Riboflavin 1.9 %
Selenium 0.9 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Vegetarian 16 Bean Soup

View the full Crockpot Vegetarian 16 Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Vegetarian 16 Bean Soup

180 calories of Goya 16 bean soup mix (dry), (0.50 cup)

13 calories of Tomato, Stewed , (0.42 serving)

9 calories of Carrots, cooked, (0.17 cup slices)

7 calories of Celery, cooked, (0.25 cup, diced)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

0 calories of Cajun Seasoning, (0.33 tsp)


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