Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 489.0 mg |
| Potassium | 271.8 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 9.6 g |
| Sugars | 0.0 g |
| Protein | 12.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 2.4 % |
| Magnesium | 0.2 % |
| Manganese | 9.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Psyllium Husk Pancake / Wrap
View the full Psyllium Husk Pancake / Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Psyllium Husk Pancake / Wrap
60 calories of AllWhites 100% Liquid Egg Whites, (0.50 cup)
30 calories of Psyllium Husk Powder (Yerba Prima) 1t=5g Gluten Free GF, (10 gram(s))
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (2 serving)
0 calories of Salt, (0.13 tsp)
Calories per serving of Psyllium Husk Pancake / Wrap
60 calories of AllWhites 100% Liquid Egg Whites, (0.50 cup)
30 calories of Psyllium Husk Powder (Yerba Prima) 1t=5g Gluten Free GF, (10 gram(s))
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (2 serving)
0 calories of Salt, (0.13 tsp)