Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.3 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 38.7 mg |
| Sodium | 627.0 mg |
| Potassium | 48.3 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 15.3 g |
| Protein | 21.7 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 35.7 % |
| Copper | 0.6 % |
| Folate | 16.5 % |
| Iron | 12.0 % |
| Magnesium | 0.9 % |
| Manganese | 3.1 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 10.4 % |
| Selenium | 0.3 % |
| Thiamin | 10.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Crunch Tuna Curry Sandwich
View the full Sweet and Crunch Tuna Curry Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Crunch Tuna Curry Sandwich
130 calories of Country Hearth Kid Choice Whole Grain White Bread (2 slices), (1 serving)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
3 calories of Curry powder, (0.50 tsp)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of Sweet and Crunch Tuna Curry Sandwich
130 calories of Country Hearth Kid Choice Whole Grain White Bread (2 slices), (1 serving)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
3 calories of Curry powder, (0.50 tsp)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)