Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 129.6
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 595.1 mg
Potassium 303.1 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.9 g
Sugars 1.5 g
Protein 9.2 g
Vitamin A 37.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.4 %
Copper 8.8 %
Folate 16.2 %
Iron 8.7 %
Magnesium 8.7 %
Manganese 18.0 %
Niacin 2.9 %
Pantothenic Acid 2.1 %
Phosphorus 10.6 %
Riboflavin 2.8 %
Selenium 3.5 %
Thiamin 7.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Great Northern Bean Soup with Ham

View the full Great Northern Bean Soup with Ham Recipe & Instructions
Submitted by: 1SIXTY5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Great Northern Bean Soup with Ham

67 calories of Beans, great northern, (56.69 grams)

48 calories of ham-mash's smoked-4 oz., (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (0.25 medium)

1 calories of Celery (1 Stalk), (0.13 serving)

1 calories of Bay Leaf, (0.19 grams)

0 calories of Thyme, fresh, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.